by Nicole | Apr 9, 2022 | Reflection
Do you ever feel emotionally unsettled or blocked but not really sure what’s bothering you? That’s exactly what I was experiencing this morning. Something was trying to get my attention but my mind was distracted. I knew that after my morning yoga...
by Nicole | Jan 5, 2022 | Reflection
If you’re feeling lost, stuck, or unsure of why you’ve ended up wasting your time doing things you don’t want to do and feeling unfulfilled in life as a result… …you are not alone. Most people run into this issue. Way too many of us are caught...
by Nicole | Dec 8, 2021 | Reflection
I read a Carl Jung quote recently that said, “Life really does begin at 40. Up until then, you are just doing research.” I’m resonating with this hard right now. My 39th birthday is right around the corner! I feel like some really amazing...
by Nicole | Dec 1, 2021 | Reflection
Anger is a natural human emotion that most of us never learn to deal with in a healthy way. And it shows. War, violence, shootings, screaming matches, revenge schemes, abuse, poking fun at others and bullying, are some common and obvious examples of us not...
