Accept Your Queendom: Embrace Your Personal Power

Accept Your Queendom: Embrace Your Personal Power

  Queendom:  a state or territory ruled by a Queen. Merriam-Webster   Do you know the Power you have? Do you know the Sovereignty? The Freedom? The Choice? Even if you can’t feel it sometimes, just know, that you have full Reign. You get to decide how...
Using Yoga To Process Blocked Emotions

Using Yoga To Process Blocked Emotions

  Do you ever feel emotionally unsettled or blocked but not really sure what’s bothering you? That’s exactly what I was experiencing this morning. Something was trying to get my attention but my mind was distracted. I knew that after my morning yoga...
Your Pain Is Your Purpose

Your Pain Is Your Purpose

  I read a Carl Jung quote recently that said, “Life really does begin at 40. Up until then, you are just doing research.” I’m resonating with this hard right now. My 39th birthday is right around the corner! I feel like some really amazing...
Anger Is Allowed

Anger Is Allowed

  Anger is a natural human emotion that most of us never learn to deal with in a healthy way. And it shows. War, violence, shootings, screaming matches, revenge schemes, abuse, poking fun at others and bullying, are some common and obvious examples of us not...
Ego Death Is Bullshit: A Better Way

Ego Death Is Bullshit: A Better Way

  Wait! Ego death is bullshit?! How can someone who considers themselves a spiritual person committed to inner peace, healing, and compassion think that ego death is a bad thing? This is the evil, self-centered Ego we’re talking about! I understand your...