by Nicole | Oct 19, 2023 | Reflection
Journaling prompts self-discovery, self-knowledge, and personal growth. Journaling with prompts can be helpful especially if you are new to journaling! Prompts are directed questions that help you uncover things about yourself: your thoughts, emotions,...
by Nicole | Oct 14, 2023 | Reflection
I watched a short video from Teal Swan talking about the horrors happening in Gaza right now. (Her video is at the end of this post). She said something that really struck me: “Be the antidote.” It encapsulated the lesson I learned after years of being...
by Nicole | May 3, 2022 | Reflection
Queendom: a state or territory ruled by a Queen. Merriam-Webster Do you know the Power you have? Do you know the Sovereignty? The Freedom? The Choice? Even if you can’t feel it sometimes, just know, that you have full Reign. You get to decide how...
by Nicole | Apr 9, 2022 | Reflection
Do you ever feel emotionally unsettled or blocked but not really sure what’s bothering you? That’s exactly what I was experiencing this morning. Something was trying to get my attention but my mind was distracted. I knew that after my morning yoga...
by Nicole | Jan 5, 2022 | Reflection
If you’re feeling lost, stuck, or unsure of why you’ve ended up wasting your time doing things you don’t want to do and feeling unfulfilled in life as a result… …you are not alone. Most people run into this issue. Way too many of us are caught...
by Nicole | Dec 8, 2021 | Reflection
I read a Carl Jung quote recently that said, “Life really does begin at 40. Up until then, you are just doing research.” I’m resonating with this hard right now. My 39th birthday is right around the corner! I feel like some really amazing...
