Self-Responsibility

Self-Responsibility

Do you ever find yourself procrastinating on things that are really important to you? As if they will go away if you don’t focus on them? Sometimes we push back on our responsibility to ourselves. And it is a responsibility to commit to trying your best to make...
Don’t Abandon Yourself

Don’t Abandon Yourself

  We have all abandoned ourselves at one point or another. This is just the body’s way of trying to protect you from pain and overwhelm. We can numb out, disassociate, bypass our emotions, deny our own needs, people-please, and self-sacrifice to name a few...
What Happens When We Die?

What Happens When We Die?

  “Do you think there’s no more consciousness when we die?” My boyfriend asked me this question recently because his close friend just passed suddenly and he’s been on his mind a lot. The question is something that I think about often but...

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